In the Hot 26 Power Express we keep the 26 Hot Yoga Bikram-method postures as its base and pick up the tempo in our transitions for an invigorating 60 minute class. In this class we add vinaysa flow to create a fun and challenging class. This class is appropriate for all levels (including beginners.) The hot room is heated to approximately 105 degrees, with 40-50% humidity—so, expect to sweat! On Friday and Sunday mornings it has become our tradition to add music for a super fun start and finale to the weekend!
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Earlier Event: March 15
Warm Vinyasa Flow at HYCH
Later Event: March 17
Warm Restorative at HYCH