Move the body. Relax the mind.

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Interested in a private class, or curating a special event? Whether you’re looking for movement, or sound bath, or both, it’s easily customizable. Just fill out the form below to get started or to ask questions. We’re here for you

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Kat is an absolute Yoga genius. She is calm and composed in classes, and her classes leave my body feeling completely refreshed. I am an avid Calisthenics athlete, and some of her Yin classes leave me just as sore as my hardest workouts! I fell asleep during every sound bath because I was so relaxed by the end. With the headphones in and Jeff playing his various instruments, the world just melted away. My only regret is that I can’t take a class with them every day
— Matt Richards, Virtual Percussion Music Festival & Missouri Symphony Orchestra
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